The First PsychEd Giveaway! 

We're so PsychEd to announce our first giveaway! There has never been a better time to start your self care journey and these books are the perfect way to do that.

The giveaway will run from Wednesday Dec 2nd - Wednesday Dec 9th at midnight, enter ASAP so you don't miss it! 

To Enter: 
1. Make sure you’re following us on Instagram
2. Like this post and tag a friend in the comments 
3. Share this post to your story 

What you get: 
Four incredible self help books from our first four meetings that will kickstart yours or a friends mental wellness into high gear while we head into 2021! All four books are widely renowned in their respective areas, you can keep them for yourself or give them as gifts for a wellness centered winter season!

• The Body is Not an Apology: To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves...'The body is not an apology' is the mantra we should all embrace
• Codependent No More: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships.

• The Gifts of Imperfection: This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, 'My story matters because I matter.' Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.
• The Happiness Trap: Are you, like millions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression.